ABOUT
THE 95% YOU CAN'T OUT-THINK
Mindset impacts 5%.
Your nervous system? The other 95%.
We work in the 95% for sustainable impact.
What got you here was powerful.
Strategy. Mindset. Performance coaching. Therapy. Biohacking.
You’ve done it all—because you had to. It’s what got you in the room, built the career, and delivered the results.
And, here's what I know for sure. The very adaptations that got you that success—hypervigilance, perfectionism, relentless drive are now the ones silently draining you, your team, and your organization.
Science-backed.
Evidence based.
Precision for your one-of-a-kind nervous system.
This isn’t about coping better.
This isn’t about managing triggers.
This isn’t about white-knuckling through another growth cycle.
This is about upgrading the operating system that drives your leadership.
When your nervous system is regulated, you don’t just feel better. You lead better.
FINDING INSPIRATION FROM
brain-based stacks that fuel decision quality, top tier performance + edge without the depletion.
the founder
KATHRYN
Nervous system-obsessed.
Former certified hustler. High-performance leader & practitioner.
Kathryn Spears helps leaders stop running on empty and start leading from full capacity. A Fractional CMO and Neurosomatic Practitioner, she blends science, strategy, and lived experience—building startups, raising two kids, and rewiring nervous systems—to create measurable impact for individuals, teams, and organizations.
LOVES: regulating real time, RECALIBRATING UNDER PRESSURE, power playlists, COLLECTIVE HEALING.
All about
Real-time regulation, transparency, authentic connection & sustainable performance.
NOT ABOUT
Hustle culture, quick fix, band-aid fixes, surface level anything, long emails, comparison, boring anything.
agree? we're probably a great fit.
let's recalibrate
sustainable
leadership
You’ve built the career, the results, the reputation. Now it’s time for your nervous system to keep pace.
No more burnout cycles, decision fatigue, or post-success crashes that cost you and your team.
Let’s recalibrate your operating system so your capacity matches your genius.
More clarity. More presence. More sustainable growth.